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Yoga classes, Retreats,
& Sound bathsÂ
Soothing yoga to help you restore balance in a busy world.
Take some time today for your body and mind.
My classes are suitable for beginners, or anyone who enjoys gentle yoga.
You don't need to be a flexi-yogi to feel the benefits of gentle movement.
I blend Hatha Yoga, with slow Vinyasa, Yin Yoga and Yoga Nidra, as well as calming breathwork, and mindful relaxation.
Classes are accessible to all, with options for every body to take part at your own pace.
“I slept like a log afterwards”
​
“I already feel stronger”
“My confidence has grown”
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